July is National ICE CREAM Month!

In 1984, President Ronald Reagan proclaimed July as National Ice Cream Month. He also established National Ice Cream Day as the third Sunday in the month. This year that falls on July 17.

Here are some fun "facts" about this yummy refreshing treat:

• It takes 12 pounds of milk to make 1 gallon of ice cream
• Air is an important ingredient in ice cream - it keeps the ice cream from freezing solid
• Dolly Madison created a sensation when she served ice cream as a dessert in the White House at the second inaugural ball in 1812
• The first ice cream parlor in America opened in New York City in 1776
• More ice cream is sold on Sunday than any other day of the week
• 98 percent of all households purchase ice cream

Healthier Options
Though there is nothing wrong with the occasional indulgence, there are many choices in the world of frozen dessert world that provide you a healthier treat than traditional ice cream. Look for desserts that are made with coconut, rice, almond or soy milk. Most sorbets are made from fruit and are dairy-free.

You can also create your own delicious icy treats! Check out these "cool" recipes:
Dairy-Free Strawberry Ice Cream
Savory Basil Gelato
Lemon Sorbet
Chocolate Coconut Milk Ice Cream