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If you’re vacationing in a relatively undeveloped country, do your stomach a favor and follow...
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For older kids, consider a hot lunch (soups, stews, or pastas) in a thermos. Include fruit and...
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Although any food can generate an allergic response, eight items account for 90 percent of...
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Your waistline is often evidence of your good time around the holidays. Research shows that lean...
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By David Zinczenko, with Matt Goulding
Yahoo! Health Feature
The burger industry in America is...
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Use these techniques to reduce the fat, calories and sodium in your favorite recipes.
You love your...
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Real Age Feature
Cut back on red and processed meat to help keep your colon healthy.Eating 160...
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By Neomi Heroux
Health News Feature
The alarm goes off and the only good thing about the next...
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By Gabrielle Reece
Yahoo! Health Feature
The reason we use food as a source of comfort has been...
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A dear, close friend of mine has broken a few bones in her time. As a child, she had the uncommon...
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By Heather Jones, R.D.
Self Magazine Feature
Women cannot live on carrots alone. And why should we...
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WebMD Feature
There are a number of different allergy-causing substances. The most common include...
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Do you know eight women? One of them will likely develop breast cancer. According to...
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Know What’s Healthy
The first step is taking a look at what’s “really food...
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Whether school is in session or the summer vacation routine has landed, hungry children are always...