Breakfast Boost

5 minutes prep time  |  serves 1

You'll Need:

• 1/2 c tahini
• 1/2 c plain goat yogurt
• 1/2 c rolled oats
• 2 Tbsp honey
• 4 small ice cubes or 1/2 c water
   

1. In a blender, combine tahini, yogurt, oats, honey, and ice.

2. Blend until smooth.

From Smoothies, Smoothies & More Smoothies! by Leah Shomron and Hani Borovsky ($18.95, Imagine!, 2011) Used with permission by Charlesbridge Publishing, Inc.