Simple Sugar-Free Apple Sauce

What You Need:

  • 4 apples, peeled, cored and chopped
  • 3/4 c water
  • 1 tsp ground cinnamon 

What You Do:

  1. In a saucepan, combine apples, water, and cinnamon.
  2. Cover, and cook over medium heat for 15 to 20 minutes, or until apples are soft.
  3. Allow to cool, then mash with a fork or potato masher.