Download ~ Kids' Vitamin & Mineral Chart

When school is in session, you want your kids to be ready and alert. Check out our vitamins and minerals chart exclusively for kids!

Unlike adults, children need extra calories and nutrients to fuel their growth. To avoid excess weight means getting plenty of exercise, eating wholesome foods, and taking a kids’ multivitamin/mineral to ensure sufficient nutrient support. To prevent possible nutritional deficits, use the chart linked to below. Younger children often prefer chewable multis, but many can swallow capsules and tablets. Also consider powdered multivitamin/mineral formulas, added to food or drink, or liquid children’s formulas.

Click here to download and print out our Kids' Vitamin and Mineral Chart..