Whether you think of them as windows to the soul or as complex ocular organs, the eyes are our...
One of the perks of writing about health issues is getting to learn about current trends, new...
“Sometimes I lie awake at night and ask, ‘Where have I gone wrong?’ Then a voice says to me, ‘...
Fat-soluble vitamin K is essential for the functioning of several proteins involved in blood...
Long-chain omega-3 polyunsaturated fatty acids (PUFAs) are essential to maintaining a healthy...
(January, 2011) Did you know that common medications can deplete your body of vital...
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What’s more exciting than the creation of new life? Obviously, parents want to ensure the health...
Ah, pregnancy. That wonderful time of life when a woman glows with health and happiness as she...
Ashwagandha (Withania somnifera) is an herb native to India, Pakistan, and Sri Lanka....
At birth the digestive, nervous, and immune systems of vertebrates, including humans, function...
Nothing rivals the physical and emotional adjustments new moms experience. While childbirth is...
Once upon a time women were told to stay off their feet when they were pregnant. Now, not only...
(March,2011) As mothers tend to sacrifice during their lives to meet their children's...
Infertility is becoming an increasingly frequent problem. Many people go to fertility experts...
In our society, relative estrogen excess and progesterone deficiency is a common hormonal...
“Good nutrition before and during pregnancy can make the difference between health and...
Missing a low thyroid, even if the tests are normal, increases the risk of miscarriage by over...
As a bonus, the babies also had better visual acuity!
If you’re planning on starting a family, you need to take action early to ensure a happy,...
From deep, cold, ocean-water fish, the lemon flavor has a refreshing taste.
An important nutrient for optimal development
