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Creamy Miso Dip
Creamy Miso Dip
Authored by Morinaga Nutrit... on Tuesday, 08-25-2009
20 minutes prep time | Serves 24 (1 Tbsp each)
What you need:
- 1 pkg Mori-Nu Silken Lite Firm Tofu
- 3 Tbsp seasoned rice vinegar
- 2 Tbsp red miso
- 2 tsp sesame oil
- 1 tsp crushed ginger
What you do:
- Place tofu in food processor and blend until completely smooth, stopping once to scrape down sides of bowl.
- Add rest of ingredients. Process until completely blended.
- Chill at least 1 hour before serving. Serve with raw vegetables like carrots, celery, cucumber spears, cauliflower, and broccoli.
Per serving: 13 calories, 1 g protein, 1 g carbohydrates, <1 g total fat, 0 mg cholesterol, 65 mg sodium.
About the Author

Morinaga Nutrit...
Mori-Nu's product line consists of silken style tofu in soft, firm, and extra-firm varieties. The creamy-smooth texture and mild flavor of original Mori-Nu Silken Tofu make it ideal for everything from shakes and cream pies to sauces, soups, dips, and main dishes. Retailers and consumers alike appreciate the miraculous package that assures Mori-Nu Silken Tofu, unlike traditional water-pack tofu, is free from contamination and easy to store.




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