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Strawberry Yogurt Shake
Strawberry Yogurt Shake
Authored by TasteForLife Co... on Tuesday, 08-25-2009
Courtesy of Stonyfield Farm, www.stonyfield.com
10 minutes prep time | Serves 4
What you need:
- 2 bananas, peeled, wrapped in plastic, and frozen
- 2 to 3 c fresh strawberries, hulled
- 1 quart plain Stonyfield Farm Yogurt
- 1 Tbsp vanilla
- 2 Tbsp maple syrup
- 4 whole strawberries with stems for garnish
What you do:
- Combine the bananas, strawberries, yogurt, vanilla, and maple syrup in a blender. Mix until all ingredients are thoroughly combined. Pour into four drinking glasses, or use parfait glasses for an elegant touch. Garnish each glass with a whole strawberry.
Per serving: 267 Calories, 15 g Protein, 50 g Carbohydrates, 4 g Fiber, 1 g Total fat, 191 mg Sodium, Vitamin C, Vitamin B2 (riboflavin), B12, Calcium, Iodine, Phosphorus, Biotin, Pantothenic acid, Manganese, Zinc, Vitamin B1 (thiamine), B6, Folate, Copper, Magnesium, Molybdenum, Potassium, Selenium
About the Author
TasteForLife Co...
The TasteForLife Community is comprised of a colorful collection of culinary aficionados, all of whom have a desire to create and prepare recipes with a focus on natural and healthy ingredients.




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