Strawberry Yogurt Shake

Courtesy of Stonyfield Farm, www.stonyfield.com

10 minutes prep time  |  Serves 4

What you need:
 

  • 2 bananas, peeled, wrapped in plastic, and frozen
  • 2 to 3 c fresh strawberries, hulled
  • 1 quart plain Stonyfield Farm Yogurt
  • 1 Tbsp vanilla
  • 2 Tbsp maple syrup
  • 4 whole strawberries with stems for garnish

What you do:
 

  1. Combine the bananas, strawberries, yogurt, vanilla, and maple syrup in a blender. Mix until all ingredients are thoroughly combined. Pour into four drinking glasses, or use parfait glasses for an elegant touch. Garnish each glass with a whole strawberry.

Per serving: 267 Calories, 15 g Protein, 50 g Carbohydrates, 4 g Fiber, 1 g Total fat, 191 mg Sodium, Vitamin C,  Vitamin B2 (riboflavin), B12, Calcium, Iodine, Phosphorus, Biotin, Pantothenic acid, Manganese, Zinc, Vitamin B1 (thiamine), B6, Folate, Copper, Magnesium, Molybdenum, Potassium, Selenium