Tropical Fruit Smoothie

Courtesy of Stonyfield Farm, www.stonyfield.com
5 minutes prep time | Serves 2

What you need:

• 1 ripe mango, chopped
• 1 banana
• 1/2 c pineapple, crushed
• 1/2 c orange juice
• 1 c plain low-fat Stonyfield Farm yogurt
• Toasted shredded coconut for garnish, optional
   

What you do:
Place ingredients into blender and mix on high until smooth. Garnish with shredded coconut, if desired.

Per serving: 246 Calories, 8 g Protein, 51 g Carbohydrates, 4 g Fiber, 3 g Total fat (1 g sat, 1 g mono), 90 mg Sodium, Vitamin C, Vitamin A, Vitamin B2 (riboflavin), B6, B12, Phosphorus, Vitamin B1 (thiamine), B3 (niacin), E, Folate, Pantothenic acid, Calcium, Copper, Magnesium, Manganese, Potas-sium, Selenium, Zinc