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Yam-Orange Smoothie
Yam-Orange Smoothie
Authored by TasteForLife Co... on Wednesday, 06-02-2010
From Smoothie Power by Robert Oser
5 minutes prep time | Serves 2
Ingredients:
1 large baked yam or sweet potato, peeled and chopped
1 c frozen orange juice
3/4 c milk or yogurt
2 Tbsp honey or maple syrup (optional)
1/2 c ice (optional)
Cinnamon stick, for garnish
1. Blend all ingredients together well.
2. Serve garnished with a cinnamon stick. Enjoy!
About the Author
TasteForLife Co...
The TasteForLife Community is comprised of a colorful collection of culinary aficionados, all of whom have a desire to create and prepare recipes with a focus on natural and healthy ingredients.




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