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Egg White Omelet with Spinach
Egg White Omelet with Spinach
Authored by Taste For Life on Friday, 08-19-2011
Ingredients:
- 3 egg whites
- 1/2 tsp dried herb mix
- 3/4 cup chopped fresh baby spinach
- 2 tbsp shredded Swiss Cheese (or cheese of your choice)
- Salt and Pepper to taste
Directions:
1) Combine egg whites and herbs in a small bowl.
2) Coat a small nonstick skillet with cooking spray.
3) Heat the skillet on medium to low heat.
4) Add chopped spinach. As it wilts, pour egg white mixture over the spinach and allow to set around the edges.
5) As the edges set, lift them gently with a spatula and tip the skillet to allow remaining liquid underneath.
6) When the egg whites are set, sprinkle the cheese on top, then fold the omelet in half.




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