Bee Pollen Bits

30 minutes prep time (after soaking overnight) | Makes about 20

What you need:

• 1/2 c dried cherries, chopped
• Brandy to soak
• 1/2 c sunflower seeds, chopped
• 1/2 tsp cinnamon
• 1/4 c bee pollen
• 1/4 c royal jelly
• 1/2 c almond butter
• 1/2 tsp vanilla
• 1/2 c sesame seeds, lightly toasted OR 8 oz semisweet chocolate bits, melted

What you do:

1. Soak cherries in brandy overnight. Combine all ingredients, except sesame seeds or chocolate bits, and mix well. Chill until firm enough to handle, and scoop into small balls, about 1 tablespoon each.
2. Roll in sesame seeds or melted chocolate and chill.

Per serving: 108 Calories, 3 g Protein, 10 g Carbohydrates, 2 g Fiber, 6 g Total fat (1 g sat, 3 g mono, 2 g poly), 4 mg Sodium, Vitamin E, H Vitamin B1 (thiamine), Magnesium, Phosphorus