5 minutes prep time | Serves 4

What you need:

• 4 large stalks celery, washed and trimmed
• 1/2 c nut butter (almond, cashew, or peanut) or low-fat cream cheese
• Raisins, dried cranberries, sunflower seeds
   

What you do:

1. Fill celery sticks with either nut butter or cream cheese and decorate with fruits and seeds.
    

Per serving: 94 Calories, 4 g Protein, 6 g Carbohydrates, 1 g Fiber, 6 g Total fat (3 g sat, 2 g mono, 1 g poly), 140 mg Sodium, Vitamin A, B2 (riboflavin), K, Phosphorus