Garlicky Greens with Ginger and Lemon
Garlicky Greens with Ginger and Lemon
From The Fast Track Detox Diet by Ann Louise Gittleman, PhD, CNS
10 minutes prep time | Serves 4
3 Tbsp low-sodium chicken broth or olive oil
1 large bunch (about 1 lb) greens (kale, chard, mustard, beet greens, or collards), cut crosswise with stems removed
2 garlic cloves, peeled and minced
1/8 tsp ground ginger
Pinch of salt
2 Tbsp freshly squeezed lemon juice
Parmesan Cheese (optional)
1. Heat broth or oil in saute pan over medium heat.
2. Add greens, garlic, ginger, and salt, stirring until greens wilt, about 11/2 minutes.
3. Remove from heat and drizzle on lemon juice.
4. Top with parmesan (optional) and serve.
About the Author
Ann Louise Gitt...
Ann Louise Gittleman, America's "First Lady of Nutrition," is a multifaceted diet and detox expert. With 5 million of her 30 books in print. Gittleman is an award-winning New York Times bestselling author, speaker, columnist, spokesperson, colon cleansing expert, and dynamic radio and television personality. Her online FREE-of-charge Forum, provides unparalleled support, motivation, monthly challenges, and 5-star member recipes for the Fat Flush System and many of her other programs.
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