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Soy Benedict Sauce

Soy Benedict Sauce

Nut-free
Sugar-free
Vegetarian
Wheat-free

Servings: 12 (2 Tbsp each)

Ingredients
1 package Mori-Nu Silken Soft Tofu*, drained
3 Tbsp. lemon juice
6 Tbsp. safflower margarine, melted
2 Tbsp. yellow mustard
1/4 cup low fat evaporated milk
1 Tbsp. + 1 tsp. White wine Worcestershire sauce
1/2 tsp. White pepper
dash cayenne pepper
*Mori-Nu Silken Lite Firm Tofu may be substituted

Method
In a blender or food processor, whip all ingredients until smooth and creamy. In a small saucepan, heat sauce thoroughly and spoon immediately over steamed vegetables or muffins.

Nutritional Notes
Includes 0g of fiber and less than 1g of saturated fat per serving

Nutritional Facts
Calories: 70 Fat: 6.5g Carbohydrates: 2g
Sodium: 100mg Cholesterol:: 0.5mg Protein: 2g

About the Author

Morinaga Nutritional Foods Inc.'s picture
Morinaga Nutrit...

Mori-Nu's product line consists of silken style tofu in soft, firm, and extra-firm varieties. The creamy-smooth texture and mild flavor of original Mori-Nu Silken Tofu make it ideal for everything from shakes and cream pies to sauces, soups, dips, and main dishes. Retailers and consumers alike appreciate the miraculous package that assures Mori-Nu Silken Tofu, unlike traditional water-pack tofu, is free from contamination and easy to store.

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