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Soups and Stews
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  • Cabbage and Potato Stew recipe
    New: Cabbage and Potato Stew

    Ingredients:

    • 1 tablespoon extra virgin olive oil
    • pinch of...
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  • Avgolemono Soup recipe, Lemon egg soup recipe
    New: Avgolemono Soup

    Ingredients:

    • 6 cups chicken broth
    • 3/4 cup orzo
    • 2...
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  • Polish Pickle Soup recipe
    New: Polish Pickle Soup

    Ingredients:

  • 6 cups of vegetable stock
  • 1 1/2 pounds beef, cubed...

    •
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  • Middle Eastern Vegetable Soup recipe
    New: Middle Eastern Vegetable Soup

    Ingredients:

    • 3 white potatoes, chopped
    • 1/2 yellow onion,...
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  • Pasta Fagioli recipe
    New: Pasta Fagioli

    Ingredients:

    • 3 tablespoons olive oil
    • 1 cup onion ,...
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  • Beef Barley Soup recipe
    New: Beef Barley Soup

    Ingredients:

  • 2 tablespoon olive oil
  • 2 cloves garlic, minced...
    •
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  • Vegan Cream of Mushroom Soup recipe
    New: Vegan Cream of Mushroom Soup

    Ingredients:

    • 3/4 pound fresh mushrooms, sliced
    • 1 small...
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  • Chicken Dumpling Soup recipe
    New: Chicken Dumpling Soup

    Recipe provided by: Itsy Bitsy Foodies...
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  • shrimp bisque recipe
    New: Shrimp Bisque

    Ingredients:

    • 3/4 cup butter
    • 1 cup all-purpose flour...
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  • Tom Kha Soup recipe
    New: Tom Kha Soup (Thai Coconut Chicken)

    Ingredients:

    • 36 ozs low-sodium low-fat chicken broth
    • 1 (...
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  • Sweet and Spicy Tomato and Pepper Chicken Stew

    Courtesy of The National Chicken...
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  • African Peanut Stew recipe
    African Peanut Stew

    Recipe provided by: Itsy Bitsy Foodies...

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  • Vegetarian Beet Borscht recipe
    Vegetarian Beet Borscht

    Ingredients

    • 1 pound beets (beetroot), peeled and cut into...
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  • Turkey Taco Soup recipe
    Turkey Taco Soup

    Ingredients:

    • 1 cup frozen corn
    • 1 16 ounce can kidney...
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  • Bean and Kale Soup recipe
    Bean and Kale Soup

    Ingredients:

    • 36 ozs vegetable broth
    • 1 15-ounce can...
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  • Butternut squash soup recipe
    Spicy Butternut Squash Soup

    Ingredients:

    • 2 tablespoons butter
    • 1 onion (diced)
      • ...
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  • Pumpkin Soup

    Recipe provided by Itsy Bitsy Foodies...
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  • Carrot and Apple Soup Recipe

    Courtesy of American Institute for Cancer Research

    Ingredients:

    ...
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    • Mori Nu Silken Tofu

    An easy way to incorporate tofu into your diet

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