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A Doctor’s Prescription For Type 2 diabetes

An integrative cardiologist and assistant clinical professor of medicine at the University of Connecticut School of Medicine, Stephen T.

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Stephen Sinatra's picture
Stephen Sinatra

Stephen T. Sinatra, M.D., F.A.C.C., is a metabolic cardiologist specializing in nutrition and energy-boosting supplements, along with lifestyle changes and mind/body medicine, to optimize heart health. He has practiced in Connecticut for more than thirty-five years. He believes that patients are best served using the best of conventional and alternative approaches. Dr. Sinatra is the author of a dozen books, including Reverse Heart Disease Now (Wiley), The Sinatra Solution (Basic Health), Lower Your Blood Pressure in Eight Weeks (Ballantine), and the popular monthly newsletter, Heart, Health & Nutrition.

Keep Kids off Drugs

Pushed, I’m sure, by pharmaceutical industry enthusiasm, one group of pediatricians climbed to new heights of stupidity with an announcement last July that cholesterol-lowering statin drugs should be

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About the Author

Stephen Sinatra's picture
Stephen Sinatra

Stephen T. Sinatra, M.D., F.A.C.C., is a metabolic cardiologist specializing in nutrition and energy-boosting supplements, along with lifestyle changes and mind/body medicine, to optimize heart health. He has practiced in Connecticut for more than thirty-five years. He believes that patients are best served using the best of conventional and alternative approaches. Dr. Sinatra is the author of a dozen books, including Reverse Heart Disease Now (Wiley), The Sinatra Solution (Basic Health), Lower Your Blood Pressure in Eight Weeks (Ballantine), and the popular monthly newsletter, Heart, Health & Nutrition.

Melatonin: Much More Than Just for Sleep

At a recent medical conference, I heard a great lecture on melatonin supplementation that flung wide open the doors of my understanding about the versatility and efficacy of this remarkable substan

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About the Author

Stephen Sinatra's picture
Stephen Sinatra

Stephen T. Sinatra, M.D., F.A.C.C., is a metabolic cardiologist specializing in nutrition and energy-boosting supplements, along with lifestyle changes and mind/body medicine, to optimize heart health. He has practiced in Connecticut for more than thirty-five years. He believes that patients are best served using the best of conventional and alternative approaches. Dr. Sinatra is the author of a dozen books, including Reverse Heart Disease Now (Wiley), The Sinatra Solution (Basic Health), Lower Your Blood Pressure in Eight Weeks (Ballantine), and the popular monthly newsletter, Heart, Health & Nutrition.

Avocado: Big Health Bang For Your Buck

Avocado is one of my top dozen healing foods, packed with vitamin E, precursors of glutathione (the most important antioxidant in the body), and healthy monounsaturated fat.

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About the Author

Stephen Sinatra's picture
Stephen Sinatra

Stephen T. Sinatra, M.D., F.A.C.C., is a metabolic cardiologist specializing in nutrition and energy-boosting supplements, along with lifestyle changes and mind/body medicine, to optimize heart health. He has practiced in Connecticut for more than thirty-five years. He believes that patients are best served using the best of conventional and alternative approaches. Dr. Sinatra is the author of a dozen books, including Reverse Heart Disease Now (Wiley), The Sinatra Solution (Basic Health), Lower Your Blood Pressure in Eight Weeks (Ballantine), and the popular monthly newsletter, Heart, Health & Nutrition.

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