Parsley, sage, rosemary, and thyme. You’ll find them on a vintage Simon and Garfunkel record and...
It’s time to rejuvenate. Take stock of your lifestyle and incorporate changes that will help you...
Andrographis
Once thought to bring special blessings for the coming year, St. John’s wort (Hypericum...
Of all my memorable holiday meals, one stands apart from the rest.
St. John's Wort has been know to:
While we (or they) are rarely perfect, we all have a vision of the ideal mother.
What Is It?
What you eat doesn’t just influence the look of your waistline; it also affects how your stomach...
(April 2011) “Sometimes I lie awake at night and ask, ‘Where have I gone wrong?’ Then a...
(March, 2011) Scientists classify headaches into three major categories: primary,...
(February, 2011) Aphrodisiac Herbs: Holistic Help for the Bedroom...
(February,2011) Even in the middle of the next hard frost, north wind, ice storm, or...
Cooking with herbs and spices provides far more than tasty food.
Dill (Anethum graveolens) has been considered soothing medicine for millennia. The Talmud...
If you love coffee, tea, or chai, keep on sippin’—there’s good news in that steaming mug.
People drink more tea than any other liquid except for water. For good reason!
China’s rich culture dates back thousands of years and—with about 1.3 billion people—it is also...
Cayenne pepper (also known as chili or red hot pepper) is the fruit of Capsicum annuum, a shrub...
Eleuthero (Eleutherococcus senticosus, Acanthopanax senticosus) was once referred to as...
