Detox for Health

For me, the most eye-opening statistic is this: All of us carry toxins in our bodies that Mother Nature never intended us to bear.

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About the Author

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Brenda Watson

Brenda Watson, CNC, ND, is a the leading authority in America on natural digestive support, detoxification, and internal cleansing. She’s also a best-selling author whose books include Renew Your Life: Improved Digestion and Detoxification, The H.O.P.E. Formula: The Ultimate Health Secret (which focuses on the beneficial role of high fiber, omega-3 oils, probiotics, and enzymes in our everyday diet), and The Fiber35 Diet: Nature's Weight Loss Secret. A national PBS television special, Brenda Watson's Fiber35, aired in 2007, and Brenda continues to educate consumers through public speaking, teaching, and interviews on television and radio shows. Her new book, The Detox Strategy: Vibrant Health in 5 Easy Steps, will be available in March 2008 ($26, Free Press).