Preparing an all-plant diet doesn’t take up all these vegans’ time. They still manage to fit in winning Iron Man races or creating diet regimes or producing hilarious (yet helpful) cooking videos or writing books, and sequels to those books—all to share with anyone who wants to learn more.
Here are a few places to look:
1. Brendan Brazier’s free, personalized online fitness program Thrive Forward.
2. The paperback version of Rich Roll’s book Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself has just been released. Find his podcast, information about his PlantPower diet, and more at www.richroll.com
3. Brian L. Patton shows how to make a massaged kale salad in Episode #30 of The Sexy Vegan Cooking.