Imagine ingesting something that could control your weight, boost your mood, or keep you sharp—...
Work can be a disaster for your diet, especially if you’re in an office that stocks vending...
When sodium combines with chloride, the result is the table salt we shake into our cooking pots...
There’s good cholesterol and there’s bad cholesterol. The good news is that levels of both can...
As winter settles in, it’s time to check the list of strategies to keep our health optimal...
An integrative cardiologist and assistant clinical professor of medicine at the University of...
As the season changes, and we prepare to face winter’s health challenges by strengthening the...
Modern drug treatment of headache (whether it’s the tension variety or a migraine) is ultimately...
Healthcare costs are skyrocketing. Employers are cutting insurance coverage. Prescription drug...
For me, the most eye-opening statistic is this: All of us carry toxins in our bodies that Mother...
