Healthy Recipes

African Peanut Stew

A bowl of African Peanut soup

Goddess Greens Cleansing Smoothie

a smoothie made with cucumber, lime, and spinach

Autumn Harvest Bruschetta

autumn bruschetta on a plate and Food for Life Ezekiel 4:9 Flax bread in the background

Whipped Feta Dip with Honey

colorful dip with bottles of spices and bread

Blogs

Finding Calm in the Holiday Rush

Woman with winter hat on holding up gold and red shopping bags for December holidays..

Mindful Eating

food arranged to make a smiling face in profile

Breaking up Bad: An Awakening Within after a Relationship Ends

Young woman with arms crossed turned away from young man with face in his hands.

Turning Waiting into Wonder

Line of people standing near book shelves, all looking at cell phones.

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Conditions & Wellness

Homeopathic Essentials for Cold and Cough

Hintonia Latiflora for Diabetics

a couple in a field looking toward a rainbow

Eating to Prevent Cancer

Everyday Remedies for Headache

Ginger root accompanied by a motor and pestal with supplements capsules.

Diet & Nutrition

Sugar Alternatives

stevia leaves, cubes, and a scoop of sweetening powder

You Should Really Eat Your Fruits & Vegetables

A colorful display of fruits and vegetables.

GLP-1 Medications and Nutrition

Illustration of a fork with many healthy foods bursting from it.

Green Banana Flour

A small bowl of green banana powder with a spoon in it surrounded by green bananas,

Supplements

Homeopathy for Insomnia

Small chalkboard with the message Sleep Better written in chalk on it.

The Secret to Smarter Weight Loss: Krill Oil

healthy woman flexing biceps at the beach

St. John's Wort for Seasonal Depression

St. John's Wort in a bucket next to a bottle of tincture and a mortar and pestle..

Herbal and Medicine Interactions

prescription medications and natural herbs

Living Well

Holiday Pomander Aromatherapy Spray

pomander balls made of citrus and cloves

What To Know About Confectioner's Glaze

A pile of candy corn. It's nice and shiny, because it has lac bug secretions.

Walk in the Woods Simmer Pot

simmer pot on trivet and essential oils

Natural Help for ADHD

A child staring helplessly at his blank schoolwork

Tools

Gluten-Free Baking Tips & Tricks in the Kitchen

bowls of different kinds of gluten-free flour for baking

Fingernail Problems

a close-up of fingernails with pitting and ridges

Breast Cancer

a row of proud breast cancer survivors

Using Your Slow Cooker for Healthy Recipes

Ingredients for pulled pork slow cooker or crockpot meal ready for cooking.