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Mediterranean Tuna Salad Stuffed Tomatoes

Experience the ideal summer snack.
tomatoes stuffed with fresh tuna salad
Prep Time: 
15 mins
Number of Servings: 
Serves 2
Recipe Source: 
Safe Catch

Ingredients

  • 3 to 4 Roma Tomatoes
  • 1 Can Wild Ahi Safe Catch Tuna
  • 1 Tbsp Olive Oil
  • 1 Tbsp Lemon Juice
  • 2 Tbsp Minced Fresh Red Onion
  • 2 Tbsp Minced Roasted Red Peppers
  • 1⁄4 cup Chopped Jarred Artichoke Hearts
  • 2 Tbsp Chopped Kalamata Olives
  • 2 Tbsp Chopped Green Olives
  • Chopped Fresh Parsley to taste
  • Salt to taste

Directions

  1. Cut your Roma tomatoes in half lengthwise and use a spoon to gently scoop out seeds and the innards to create a little “bowl”. Salt tomatoes and set them aside.
  2. Add your Safe Catch Elite tuna to a mixing dish and use a fork to flake it.
  3. Add in all remaining ingredients and mix until evenly combined.
  4. Use a spoon to scoop your tuna salad into each tomato half.
  5. Drizzle with a little more olive oil and garnish with extra herbs or salt if you prefer. Enjoy!

Notes

  • Best eaten right away!
Nutrition Info: 
Made with 4 tomatoes: 197 Calories, 19 g Protein, 30 mg Cholesterol, 11 g Carbohydrates, 5 g Total sugars (0 g Added sugars), 4 g Fiber, 10 g Total fat (2 g sat), 678 mg Sodium, ★★★★★ Vitamin B3 (niacin), Vitamin B12, Vitamin C, Vitamin K, ★★★ Vitamin B6, ★★ Phosphorus, ★ Vitamin A, Vitamin B2 (riboflavin), Vitamin E, Folate, Iron, Magnesium, Potassium, Zinc

Contributor

Safe Catch

Safe Catch tuna is traceable from catch to can and we only buy from captains whose fish come from managed and sustainable tuna stocks. Read more about our Sustainability Policy and Socially Responsible Sourcing Policy.

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