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Maple Raisin Granola with Fruit and Yogurt

Perfect for a parfait!

15 minutes prep time | Serves 10

 What You Need
  • 3 c old-fashioned rolled oats
  • 1/4 c whole-wheat flour
  • 1/2 tsp cinnamon
  • Pinch of salt
  • 1/2 c pure maple syrup
  • 1/3 c organic canola oil
  • 1 tsp vanilla extract
  • 1 c raisins
  • Plain Greek yogurt
  • Fresh fruit of your choice

 
Directions
  1.  Preheat oven to 300°.
  2. Lightly coat baking sheet with nonstick cooking spray.
  3. In a large bowl, combine oats, flour, cinnamon, and salt.
  4. In another bowl, whisk together syrup, oil, and vanilla. Add this to the oat mixture, stirring well to coat.
  5. Spread granola across prepared baking sheet. Bake for 30 minutes.
  6. Remove from oven. Sprinkle with raisins.
  7. Using a large spoon, mix raisins and granola well, breaking up any lumps.Return granola to oven and continue baking for 20 minutes more.
  8. Allow granola to cool completely. It may be kept refrigerated in an airtight container for 2 weeks.
 
Per serving: 219 Calories, 5 g Protein, 30 g Carbohydrates, 3 g Fiber, 9 g Total fat (1 g sat, 4 g mono, 2 g poly), 2 mg Sodium, Manganese, Vitamin K, Zinc

Parfait?

For each parfait, place 1/2 cup of plain, nonfat yogurt in a bowl with 1/2 cup of granola. Add fresh, sliced peaches, raspberries, or other fruit. Serve immediately.

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