1⁄2 cup fresh pineapple chunks, or unsweetened pineapple canned in its own juice
1 tsp organic maple syrup, optional
Equipment
Blender
Directions
Place all ingredients in a blender and pulse several times until the fruit is crushed and the matcha has dissolved.
Pour into a glass.
Nutrition Info:
320 calories, 4 g fat (11% calories from fat), 9 g protein, 65 g carbohydrate, 5 g fiber, 0 mg cholesterol, 88 mg sodium
Contributor
Eden Foods
Eden Foods is the oldest natural and organic food company in North America, and the largest remaining independent manufacturer of dry grocery, organic food. They track the environmental impact of their food upstream from suppliers, through company operations, and downstream, monitoring all the social impacts.