Try this yummy gluten-free, and vegetarian, snack with your children.
PHOTO credit: Brooke McLay, Franklin Bennett, and Melanie North]
Almonds Every Which Way by Brooke McLay. Reprinted with permission from Da Capo Lifelong, © 2014.
- 3 Tbsp creamy almond butter
- 4 oz cream cheese
- 1/4 c Greek yogurt
- 2 Tbsp honey
- 1/4 tsp apple pie spice
- 2 Granny Smith apples, cored and cut into 1/2-inch slices
- Whip almond butter, cream cheese, yogurt, and honey together in a medium bowl and chill for 1 hour to let flavors meld.
- Sprinkle with apple pie spice before serving. Serve with apple slices for dipping.
Quick and easy to toss together for snacking, almond butter and honey mixed with yogurt makes a great dip for apples, strawberries, or slices of bananas and kiwi fruit. Little cubes of banana bread also pair well with this yummy dip.
Per Serving: 141 Calories, 3 g Protein, 15 g Carbohydrates, 2 g Fiber, 9 g Total fat (4 g sat, 4 g mono, 1 g poly), 48 mg Sodium, H Vitamin E, Manganese