Spring Vegetable Quiche

Home >> Healthy Recipes >> Gluten-Free >> Spring Vegetable Quiche

Spring Vegetable Quiche

Share
Recipe Source: 

Ellen Allard

Ingredients: 
  • 1 Tbsp vegetable oil
  • 1 medium onion, chopped
  • 2 c broccoli florets, steamed
  • 1 c asparagus sliced at an angle
  • 1/2 c button mushrooms, thinly sliced
  • 1/2 c red bell pepper, diced
  • 1 clove garlic, minced
  • 4 large eggs, whisked
  • 4 oz feta cheese, crumbled
  • 1/2 tsp sea salt
  • 1 9-inch gluten-free pie crust, prebaked 10 minutes*
Directions: 
  1. Preheat oven to 350ยบ.
  2. Heat vegetable oil in a large skillet over medium heat. Saute onion for 5 minutes, until soft. Add broccoli, asparagus, mushrooms, pepper, and garlic. Saute for 5 minutes.
     
  3. In a large bowl, combine eggs, feta cheese, and salt. Add sauteed vegetables and mix until blended. Pour into prebaked piecrust. Bake for 35 to 40 minutes or until cooked through. Allow quiche to cool for 30 minutes in pan before serving. 
Notes: 

Look for frozen gluten-free pie crusts in the frozen foods section.