Prep Time: 45 minutes Number of Servings: 4 Servings Ingredients 1 15 oz can chickpeas (garbanzo beans), drained, rinsed and dried thoroughly 1 tsp extra-virgin olive oil 1 tsp fresh black pepper 1 tsp sea salt 1⁄2 tsp cumin 1⁄2 tsp paprika 1 Tbsp red chili pepper flakes Directions Preheat oven to 400ºF. Pat chickpeas dry with a paper towel. Discard any skins that peel off. Combine remaining ingredients in a small bowl and add chickpeas. Stir until beans are evenly coated. Place on a baking sheet and roast for 30 to 40 minutes, turning once. Serve immediately. Notes Teeny-tiny garbanzo beans pack loads of fiber and protein and leave you feeling full. The heat generated from red chili pepper flakes has been rumored to boost metabolism. Nutrition Info: 416 Calories, 22 g Protein, 68 g Carbohydrates, 12 g Total sugars (0 g Added sugars), 13 g Fiber, 8 g Total fat (1 g sat), 258 mg Sodium, ★★★★★ Folate, ★★★★ Vitamin B1 (thiamine), B6, ★★★ Phosphorus, ★★ Iron, Magnesium, Zinc, ★ Vitamin B2 (riboflavin), B3 (niacin), K, Potassium Share this content. facebooktwitterpinterestlinkedinredditemail Contributor The Taste for Life Test Kitchen The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process. Tags: chickpeas / garbanzo beansroastedvegetarianpaleovegansnacks / treats You Might Also Like... Tropical Fruit Trail Mix Vegan Chocolate Mousse Garlicky Pumpkin Seed Snack Mix