Ingredients
- 6 oz of watermelon
- 1 orange
- 2 Tbsp mint
- 2 Tbsp basil
- 2 cup arugula
- 1⁄4 cup feta
- 2 Tbsp orange juice
- 1 Tbsp honey
- 1⁄4 cup balsamic vinegar
- 2 Tbsp olive oil
In partnership with Natural Vitality
Number of Servings:
Serves 2
Directions
- To make the vinaigrette, combine the vinegar, oil, orange juice and honey. Stir together and set aside.
- Lay out fresh, clean arugula in the center of a plate.
- Cut the watermelon into chunks and arrange on one side of the arugula.
- Peel and slice the orange, laying the slices on the other side of the arugula.
- Cut the mint and basil into thin pieces and spread over the entire salad.
- Sprinkle feta cheese over the arugula.
- Serve with the orange-balsamic vinaigrette.
Notes
- If you can’t use up all your herbs while cooking and baking, you can always freeze some, dry some or give them away to friends.
- Perhaps you don’t have an herb garden. No worries; your local farmers’ market or natural grocery store should carry some fresh twigs of herbs.
Nutrition Info:
300 Calories, 5 g Protein, 17 mg Cholesterol, 32 g Carbohydrates, 27 g Total sugars (9 g Added sugars), 3 g Fiber, 18 g Total fat (4 g sat), 230 mg Sodium, ★★★★★ Vitamin C, ★★★ Vitamin K, ★ Vitamin A, Vitamin B1 (thiamine), Vitamin B2 (riboflavin), Vitamin B6, Vitamin B12, Vitamin E, Calcium, Folate, Iron, Phosphorus
