Published: August 26, 2009Updated: 10:43 September 10, 2012
Tomato-Cucumber Salad with Parsley and Mint
15 minutes prep time | Serves 4
Ingredients:
4 medium ripe tomatoes, seeded and chopped
1/2 medium cucumber, peeled, seeded, and chopped
1/3 c diced red onion
2 Tbsp fresh parsley, chopped
2 Tbsp fresh mint, chopped
1 Tbsp red wine vinegar
2 tsp olive oil
1 tsp Dijon mustard
Salt and freshly ground black pepper, to taste
Directions:
In large bowl, combine tomatoes, cucumber, red onion, parsley, and mint. In small bowl, whisk together vinegar, oil, and mustard. Add to tomato mixture and toss to coat. Season to taste with salt and black pepper. Serve chilled or at room temperature.
Per serving: 49 Calories, 2 g Protein, 6 g Carbohydrates, 2 g Fiber, 3 g Total fat (2 g mono), 65 mg Sodium, Vitamin C, K, Vitamin A, Folate, Copper
